Spending mindful time in nature A dozen enthusiastic and curious participants gathered at the Bullard Historic Farm in Holliston for an introduction to the mindful activity of forest bathing. Developed in Japan, "Shinrin-Yoku" (translated as forest bathing) is quickly catching on in the US as an activity that increases health, lessens stress, and reconnects us to beneficial elements of nature. Unlike a spirited hike up a mountain or a run through a woodland trail, forest bat